Today is the start of the week and I finished my exercises for the day. I did one set of my old exercises (for my shoulder and arms). Then I did my mirror box therapy and finished with my shaping exercise. Shaping exercise for today was to pick up coins and besides picking up 150 coins I also pick up 120 checkers. If Picking up money and checkers sounds like fun believe me it's not. But these two exercises will probably be the most help in regaining control of my hand.
Challenging exercises although frustrating are the ones that will help you gain the most. So in order to get better challenge yourself. Remember all exercises are cumulative and the more you do the more they add up.
Challenging exercises although frustrating are the ones that will help you gain the most. So in order to get better challenge yourself. Remember all exercises are cumulative and the more you do the more they add up.
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